F&Q

What is the Vibrant Nutrition Plan

The Vibrant Nutrition™ is the ultimate natural nourishment approach designed by Coach John to Rid the body from years of inflammation, toxins, and waste. It helps put extra fat burning on autopilot, rebalances body chemistry, and maintains the tissues' electromagnetic integrity. Unlike traditional diets, it's not restrictive and focuses on overall body wellness.

What is Fluid Movement™

Raw foods contain live enezymes that help the body to digest food more easily.  Raw foods contain healthy natural fiber.  Raw foods contain oxygen and hydrogen electrons that allow a natural electromagnetic energy into the body.  Eating more raw foods will provide higher energy nutrition that requires less digestion time.  Eat more food while reducing your calories.  Fill up on Raw nutrition without having to worry about calories or grams of proteins or sugars.  Raw foods are free eating that you don't have to measure.

Why don't traditional diet and workout approaches work for people over 40?

Traditional diet and workout approaches are often no longer aligned with the body chemistry and needs of people over 40. As we age, our bodies require new approaches that cater to the changes in our metabolism, hormone levels, and physical capabilities. That's why Vibrant Food Diet™ and Fluid Movement™ are specifically designed for individuals over 40.

How quickly can I expect to see results with these programs?

Many of our clients begin to see significant results within a few days , others with a few weeks of following the Vibrant Food Diet™ and Fluid Movement™. Results can vary depending on individual circumstances, but the combination of these approaches is designed to help you automatically lose weight, build lean muscles, and eliminate pain and aches from your body efficiently.

Who is Coach John Depass?

Coach John Depass is an international-level bodybuilder turned nutrition and fitness alchemist with over 30 years of experience as a trainer. He started training at age 13, achieved the Mr. North America title, and competed in Mr. Olympia. He has helped hundreds of clients over 40 years get in the best health and shape of their lives.

How did Coach John Depass develop these unique approaches?

Answer: After being an international-level bodybuilder for 30 years and achieving the Mr. North America title, Coach John Depass faced health challenges that traditional medical approaches couldn't fully address. Out of frustration, he began researching and studying various nutrition and workout approaches. Through careful study, experimentation, and observation, he developed the Vibrant Food Diet™ and Fluid Movement™, which helped him heal his body and achieve optimal health.

How can I start working with Coach John?

Starting to work with Coach John is easy! Coach John offers a variety of programs, both online and offline, to cater to different needs and preferences. You can begin by signing up for his exclusive 7-day Detox and Natural Weight Loss program, which is completely free and offers a great introduction to his methods. Simply fill out the form on the front-end page with your first name, email, gender, age, and city. Once you sign up, you'll receive an email within an hour with all the details to get started. For more personalized coaching or advanced programs, you can explore additional options provided by Coach John, including in-person training sessions and comprehensive online programs tailored to help you achieve your health and fitness goals.

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