The Power is Within!

October 29, 2017 / Exercise, Nutrition & Mindset

Gym and fitness center in Burlington

I spent the day yesterday at the Scandinavian Spa up in Blue Mountain.  I took a small group of people with me.  Our topic of discussion was changing our lives…
You have to realize that you have the power inside of you.  We all do. It is a choice that you need to make.  A choice about how and where you want your power to go in your life. You just need to learn how to direct that power ideally.  You need to choose.  You need to get clear.  You need to make a decision and then you have got to commit to it!
You need some personal goals.  You need some relationship goals.  You need career, financial, adventure and contribution goals. This is how you gain clarity. These decisions are your choice.  Ask any of the top coaches in the world… They are all in agreement.  If you want to be happy and full-filled you need to get clear about what you want.  You need to choose and you need to fully commit to direct your energy to get it.
Commitment doesn’t mean that you don’t make mistakes.  Commitment doesn’t mean you don’t get off track.  Commitment means that no matter what you get back on the track.  You have a system.  You must have a system.  You need a method of getting back on track again and again and again.  With an organized system all you have to do is apply it to create success!
Want to get some more details about my system and method of creating success that I shared in great detail yesterday with those that attended the spa with me.  Check out my podcast with Everold Reid at the link below:  You Need A Strategy to Create Success in Your Life
I’d love to help you get yourself back on track with your personal goals.  With your weight-loss goals.  With your life goals.  I’d love to re-inspire you.  That is what I love to do!  Let’s arrange a talk time to discuss your personal situation or let’s arrange a free trial transformation session.  Just reply to this email if you want to arrange a convenient time.
Take a look at this video testimonial from the ladies that spent the day at the spa with me yesterday:

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Professional Personal Trainer and Weight-loss expert. 30 years of experience. GTA's most sought after Fitness and Wellness Coach.

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