Diet Reviews


Carbohydrate Nutrition

It’s not possible to discuss Rapid Fat-loss without talking about Carbohydrates.  Unfortunately, I think all the carbohydrate information and water fountain discussion has created a sort of “carb” frenzy! There are a lot of people that are afraid of carbohydrates.  That is not good.  Fear is always the culprit.  Having your nutrition or your exercise […]