Out for my morning jog with my dog yoda. Intentionally lifting my energy this morning to build my day.
It is essential that you gather your personal opinions of yourself from yourself.
Others will always hold an opinion of you. That does not matter. All people’s opinions are their own. All people’s opinions come from within their own personal life experiences.
They are all projections from within their own minds and contain their own limited beliefs. You cannot worry about that. Your focus and attention needs to be in centering yourself into your most powerful space.
Each of us has a space of infinite power we can reach to and draw from. Each of us has access to the Devine. It is the most expansive space within each of us that is the most beautiful. This will always be the most satisfying space in your life.
This is the place of true happiness. Stop getting caught up in the illusions of life. Protect yourself from the idea that there is any real long term joy to be found elsewhere. The power to change your life is yours. it is directed by choice. With your decisions and your intentions you direct your energy to create what you want in your life.
You can heal and change anything you like. You can get your youthful strength, energy and range of motion back. A pain free life filled with love is possible for you. All you need to overcome the momentum of the collective consciousness is to choose. Choose to change your mind. Choose to step forward beyond your lack and limitation.
Choose love and power and freedom in your life. Begin to live from your most powerful space today! Happy Thanksgiving! What you focus on grows. Think and talk about What you are most grateful for today. Begin to speak about where you are going and not about where you have been.
We will be closed at Hi-End fitness tomorrow. However if you need help getting started with the creation of a new you please watch the video below and click this associated link to register for a free Transformation Session:
Our family went out for a terrific Thanksgiving hike this afternoon. The weather was terrific. We had a vegan raw food thanksgiving except for a little pasta. No body was hungry or upset about any of it! 🙂 Later this afternoon we went to visit Dora’s Dad who is in St. Joseph’s Hospital right now. He is recovering from his stomach surgery he had on Thursday. Everything seems to have gone really well with him. We had a short thanksgiving visit with him today and we will have our family thanksgiving dinner with him next weekend.
This morning I had a little discussion with a detoxification coach from Utah. I just happened to bump into him on-line and we became friends. Our discussion this morning was just an open conversation that we had. We just openly discussed the detoxification process, intermittent, fasting, nutrients, vitamins, protein requirements and the fruitarian lifestyle.
Neither myself or my friend are medical doctors. If you have a diagnosis of illness or disease and are inspired by anything you hear in our conversation I must remind you that our advise is only our opinions from our own personal research each of us has done for ourselves and our families. If you would like any additional information about any of this please reach out to me to discuss further information sharing opportunities. I would most definitely recommend deeper study into the process of detoxification and absolute a discussion with your doctor before making any changes to your health and wellness program. Although I do have an alternative approach to health I must remind you that following any of our personal advice would be your own responsibility. I would encourage everyone to look into the work of Dr. Ehret, Dr. Morse, Dr. Sebi or Professor Spira before making any decisions. Explore all alternatives and maintain an open mind. Nothing beats a short term 3-7 day test trial of the detoxification process. That is the best way to realize the benefits of a raw food, fruit based lifestyle. In a world where so many are getting sick with disease I encourage everyone to take a personal interest in their own personal health plans. I believe that you can heal any pain or illness you have in your body with exercise, nutrition and intention.
Check out our video here:
Our next 30 day detoxification program will begin Monday October 30th and it will be held at Anytime Fitness in North Burlington. The following week we will begin another group at the Anytime Fitness in Milton. Want more information about our 30 day detoxification program or our Macro nutrient balancing, calorie tracking, weight and measurements, accountability or motivation just send me a personal email: email@example.com
My wife Dora and I are local weight-loss experts who have been living and working in the field of fitness and wellness our entire lives. I have been a pro trainer for 27 years and Dora for 19. We have been married for 14 years and have 3 kids. Our private training studio is in our home down on the Lake shore right here in Burlington. Weight-loss happens when your nutrition, your movement and health are all in order. When the way that you think about yourself and your life are skilled you will be motivated to do the right things and follow up with the right supportive actions.
You will lose weight and keep it off when the way you live is sustainable. It doesn’t make sense to lose 20, 30, 50 or even 100 pounds and then gain it all back again. You have got to make this into a fitness and wellness lifestyle this time. When you’re eating in a way that is most natural and in alignment with your being it feels great. When you love your exercise program you will stick with it. When you’re happy with your progress and the way you feel it won’t be a problem or a chore to choose to follow through with your entire weight-loss program. You need a fitness and nutrition system. A method of eating and exercising. An organized routine that you can follow that will keep you in your best place each and every day!
Weight Loss and Fitness in Burlington
In our Private weight loss studio Dora and I help people to burn fat fast with personalized exercise sessions and customized nutrition plans. Balance your macro-nutrients, track your protein requirements, full-fill all your obligations for nutrients, vitamins and minerals, eat live plant based foods and keep your body as alkaline as as you can. No body has time these days. With a family that has 3 kids Dora and I realize the value of time. We’ve created our 30 minute short duration high intensity workout program to fit into anyone’s schedule. Get your workouts tailored for you. Strengthen and tone all of your jiggly bits, speed up your metabolic hormones, and jump start your fat-burning engine. Fat burning happens inside the nucleus of each and every cell in your body. That only happens when you stimulate your body properly and support and nourish it the same way! Dora and I will keep you motivated. We will hold you accountable with private training exercise sessions in our own gym. When you have a scheduled time and appointment you will always get your fitness sessions in each week. Do it differently this time. Hire a coach. Get a weight loss expert on your side to help you with your personal training and fat burning goals. Get the benefit of working in a private gym.
Weight Loss and Fitness in Burlington
Dora and I have been Professional Trainers for almost 50 years combined. We know what you need to do with your fitness and nutrition program to really be successful this time. If you want to lose weight and tone up then we need to start with a free transformation session. We want to create a personalized program for you. To maximize your weight-loss and fat-burning I want to begin with collecting a little personal information. We all have different personal requirements. I need to know your current weight. I want to establish a baseline body fat estimation and do some minor calculations to determine how many calories your body needs to eat each day. Let’s figure your personal protein requirements. Let’s talk about the foods that you like best to full-fill your personal obligations and requirements. Let’s make sure that you are making the right choices of food to keep your body as alkaline as possible. Remember disease flourishes in an acid based environment. If we combine healthy whole food nutrition with private personal training, motivation, accountability and coaching your weight loss will be guaranteed this time! Our private training studio is right here in Burlington down on the lakeshore. You can personal train with us in our home gym or train with us On-line from your fitness center or home gym.
Personal Trainers in Burlington
John and Dora have been personal trainers their entire lives. John has been personal training for 27 years and Dora for 19. They have been married for 14 years and have 3 kids. Dora was John’s client 22 years ago. They both have a lifetime of experience to draw from. Dora and John have experience with all of the diet and nutrition programs that have been available over the last 30 years. They have seen and are familiar with all of the trends. They keep themselves current with all the new information on fitness and wellness. This is the way that they live their lives. If you need to lose weight or tone up your body then this husband and wife pair are a perfect match for you. Located right here in Burlington John and Dora run their Private training Personal training studio out of their home on Burlington Lakeshore. If you would like to raise your energy or your self esteem hire a coach this time. Get a couple of certified trainers with a lifetime of experience in the world of fitness. Work with a husband and wife team that has lived a life inside of a gym. If you want to lose weight and keep it off then get around some weight loss experts that really know how to do it. Learn what you need to know about fitness and nutrition. Get the truth from some pro personal trainers who really walk the walk.
Our Private Gym
Combine your healthy live food nutrition with the ideal exercise program that combines strength and aerobic effort to tone up your key areas, flatten your tummy, slim down your hips and thighs. Your exercise needs to have the appropriate level of intensity for you. You must push yourself outside of your comfort zone to really create change. Studies show that the level of intensity you need to create change must be at 70+% of your maximum. Whatever your personal maximum output is will be determined in your initial transformation session. We will assess your current level of strength and conditioning and use that information to personally design your weight-loss fitness program continuing forwards.
When you combine dark green leafy vegetables, healthy fruits and natural protein with proper exercise for your entire body, motivation and accountability you have exactly what you need to burn fat fast! This time you need to get yourself a coach. If you have not been able to lose weight on your own in the past then you need to do things differently this time. Work with some fitness professionals that are already living their lives based around health and wellness. You are a product of the people you hang around with most. If you want to lose fat then get yourself around people that already live that lifestyle. Dora and I are walking that walk. You need to get around others that are all thinking and talking about the things that you are. Other people who are really striving for their best selves. You will grow from that new social network. Get into an environment where you can’t help but learn to live the fitness and wellness lifestyle. Get around other people who have lost weight themselves and kept it off. Get yourself some coaches this time. Some professionals, who help other’s lose weight full time and have been doing that for their entire lives.
Don’t waste your time experimenting with trainers and workout programs. Take your health seriously. Take serious actions to improve all areas of your life. You are more than just your fitness goals. You have so many different hats that you need to wear. You do need to full-fill your personal goals and requirements to feel good about yourself. If you are not at your best you cannot help anyone else in your family to be their best. The way that you look and feel about your self affects your energy and mood enormously. If you want to have more energy and patience for yourself, your partner or your children then want to begin to see how adopting a healthy lifestyle is going to spill over into the rest of your life. If you want to look and feel your best each day you must consider all of your roles. Your weight-loss, exercise and nutrition program must fit into your life. You need to see how full-filling your fat-loss action steps is really going to support your relationship with your husband and your kids, your parents, your friends and your staff or co-workers. When you can anchor the benefits of your fitness and wellness program into your entire life you will get leverage on your weight-loss goals. When you see and feel how these actions are benefiting your entire life then you will be motivated to stay on track. It’s not hard work to keep it up when you’re see benefits in all aspects of your life.
When you realize how your new healthy lifestyle plan is going to raise your self esteem and lift your energy you will see those benefits in every single other aspect of your life. Then you will know once and for all that there is no other alternative for you. You will choose a fat-burning lifestyle as your new normal natural you. Don’t think, or talk or worry about what has happened in your past. None of that has to affect what is going to happen in the future. You cannot afford to allow your current level of health and wellness to continue to limit your possible outcomes any more. You need to take action again today!
Send me a personal email to start a conversation: firstname.lastname@example.org. Let’s talk about what’s been blocking you in your past from really having the body and energy that you want in your life. Let’s talk about what’s been stopping you most lately from exercising and eating right. Let’s talk about the way you really want to feel and look. I’d like to arrange a free transformation session with you. That will give you an opportunity test drive our program and see if it’s a fit for you. It will give us an opportunity to gather some information about you and your current level of fitness and wellness. We will need that information to help create your personal program. We want to know if you are a right fit for us. Dora and I want to work with people who are ready to take responsibility for what is going on in their lives. We want to help those that are ready to make some changes. We will be honest with you… If we don’t think we can help you make the changes in your life that you want to then we will let you know. Reach out to me here: email@example.com. Let’s arrange a phone call to discuss any questions your may have. Let’s schedule a free transformation session for you this coming week.
Weight Loss in Burlington
Have you tried just about everything to lose weight? Have you lost weight in the past only to gain it back again? Is your weight loss getting you down? Would your self esteem improve if you could lose weight and tone up your body? Dora and I have been helping people lose weight through personal training and nutrition for our entire lives. This is what we have always done. We recognize the importance of mindset in being successful with your weight loss. The personal training system works terrific for holding people accountable. Having a 2-4 private training sessions in our own gym helps to keep you on track each week. Let us keep you motivated. Let a couple of weight loss experts hold you accountable to your goals this time!
Losing weight and keeping it off really means learning how to create a fitness lifestyle that you love. If you love your food and your exercise it will be easy to keep it going. This is the ideal situation for someone that wants to lose weight. You need a system. A method you can repeat daily. It needs to be something you enjoy so you can keep it up long term. If you begin to see how your fitness and nutrition program is really improving every single aspect of your life then you won’t have a difficult time doing it.
Each person in our weight loss program is treated like an individual. We will design a personal training program that is ideal for your weight loss goals. We can do your fitness training sessions in our private training studio right here in Burlington or we can train On-line in your home gym or fitness center through your laptop, computer, tablet, Ipad or mobile device.
We will determine how many calories you need. We will calculate your personal protein and carbohydrate requirements to lose weight fast. With a personalized nutrition plan, a custom exercise program, your own personal trainer and a private training location there is nothing stopping you from achieving your weight loss goals this time!
Dora and I are just about to launch our brand new Rapid Fat-loss 12 week body transformation program. Expect to lose 20-30 pounds and tone up fast! Learn how to detoxify your body, alkalize your body, reduce your pain, improve your sleep and protect yourself and your family from illness or disease with a real healthy fitness and wellness lifestyle. Learn how to eat with live whole natural foods. Lose weight fast and tone up without and potions or pills. Do it all with exercise, food and motivation. Get motivated and held accountable by working with the best personal training couple in the GTA!
Watch the video below:
Get registered for a Free trial Transformation session by clicking this link: Register Here for a Free Trial Transformation Session!
Lose Weight Fast in Burlington
I have been a personal trainer my entire life. I started working out when I was 13 years old. By the time I was 19 I was Mr. Junior Ontario. In 1996 I was Mr. North America. I have been a professional personal trainer and weight loss expert for 27 years now. My wife Dora was a client of mine 21 years ago. She has been a personal trainer for 19 years.
Now we run our private training business right inside our own home. We live down on the lakeshore right here in Burlington. We love having our own private gym in our own home. That way we can keep ourselves lean and fit and we can also help you to lose weight and tone up. Losing weight and keeping it off for a lifetime is the result of a healthy nutrition plan and a consistent exercise program.
You need a personalized nutrition plan. We are all different. We all have different personal nutritional requirements. We are all at different fitness levels. In our private training studio we can create a custom exercise plan for you. We can tailor the program to make it ideal for you. We can maximize your weight loss by keeping you motivated and holding you accountable.
We can hold you accountable to your food with our on-line calorie tracking app. You can keep track of your food on your smart phone and we will be able to hold you accountable that way. We will determine your personal caloric needs, protein and carbohydrate requirements and the level of exercise that is most appropriate for you to lose weight fast!
Let Dora and I help you lose weight this year! Get yourself around some weight loss experts. Surround yourself with Personal trainers that have been doing this for a lifetime. Stop the trial and error with your exercise and nutrition routine. Get into a system and method that is has a proven track record. learn how to make your nutrition and exercise into a lifestyle that you love!
We can work with you On-line or in our private training studio.
Watch the video below:
Click the link and fill out the forms to arrange a free trial transformation session. I will follow up with an email and we can arrange a short phone conversation to discuss a convenient time for both of us. Get Registered for a Free Transformation Session Here!
None of us are ever done. We are all making forward progress or falling back. Each one of us is a work in process. No matter what I’ve done in my past there is always a new boundary that exists within my mind. There will always be a new layer to be dismantled. ALWAYS… If I want to make the back end of 2017 remarkable then I need to address my current boundaries. If I want to get more out of my life then I’ve got to open myself up more. I’ve got to be more vullnerable and shine more light and love on the deepest darkest spaces in my life. The more that I can expose to the light the more free my spirit, my power and my abilities become.x
I’m just getting ready to take off myself to San Diego. I’m going down to spend some time with a coach myself. I’ll be there until Sunday night and will be returning home Monday morning. I think that it’s very important for all of us to be open and willing and enthusiastic about growing. Myself included. I certainly don’t believe that I can be a very successful coach myself if I am not coach-able. They say the best teacher is also a super student and I tend to agree with this statement. I am really excited to be in a space with other fitness entrepreneurs that are all aspiring to learn grow and build their business. Simon Lovell the coach I’m going to spend time with has been a personal client of Anthony Robins who I am a huge fan of. Simon runs a multi million dollar fitness coaching business that educates and inspires fitness professionals from all over the world. I’m sure to return rested, refocused and full of energy to share with family, clients, members and followers. I really believe and teach that we all need to take time to gain clarity and focus in our lives. Coaching and mentor-ship is one of my favorite ways to do that. It’s clear vision, precise goals, and focused energy that creates change in our lives. Yours and in mine!
My brand new 30 day fruit detoxification, exercise and weight-loss program starts up Monday night at 8pm. That will be an on-line program that will run every Monday night at 8 pm for the next 4 weeks. If you are wanting to get back to exercise, change or clean up your nutrition or just get get re-motivated then here is a perfect opportunity for you. Get additional details about the program here: All New 30 Day Detoxification Program
If you have questions or would like to register please send me a personal email: firstname.lastname@example.org
I will be sharing ideas,information and experience that I have gained in the past year switching to a fruit based, raw food diet. I would like to take this moment to add my personal disclaimer about this program and about the ideas that I have been sharing as of late. I am of course not a medical doctor and for certain do not want to try to tell anyone to participate in any of my nutritional changes without discussing them with your doctor. Although I am and have been studying the work of Dr. Arnold Ehret and sharing his findings ALL of the information I am sharing is only my interpretation and experience with the data. Please do not take any of my advice as medical advice. Nothing I am sharing should be used for diagnosis or treatment of disease. I am following God’s natural laws and sharing my interpretation and experience of the body of work. I am sharing ideas only of the powers of healing available with herbs, fruits, botanicals and the timeless practice of fasting. If you choose to follow any of the information received, you are doing so on your own behalf and using your own decision based on your own personal belief. If you have any health concerns regarding your pharmaceutical medications if you are pregnant or nursing you may want to consult with a medical doctor before or while you begin a detoxification process.
Please do not jump into or over simplify this program. This program is based on the science of alkalinity. Disease does not grow in alkaline, oxygenated environment and that is the basis of the curing ability of this program. While I can testify in its remarkably healing effects and how exciting that is, I also want to share that I progressively moved into this program. It took me 6 months to remove meat from my diet. I have progressively adapted myself and my life to this program as I studied and gained understanding of its entirety. I can’t stress the importance of the understanding the different science within this program more deeply. This is a change of nutrition yes but it must and only will be successful along with a change of movement and mind. You must understand the new physiology before you will be able to be successful with it. You must understand the importance an connection to your root energy if you want this to make a serious change in your life. There is no Coles notes version of this program. Please do not look or ask for one. Detoxification is a process. One that cannot be underestimated. It is a process that can profoundly affect your relationships, your emotions, your energy, your thoughts, your outlook and your future. This program is truly a way to change your life and it won’t work if you are not open to making some changes.
I would also like to add that in my past 25+ years as a professional personal trainer I have deeply studied Christianity, Buddhism, Yoga, Tiachi, Toaism, Meditation, Kiniesiology, Nutrition,Success and Quantum Mechanics and my biggest take away from all of it is that there are so many different approaches to creating a successful existence that getting too attached to any one of them is really a limitation. We are all individuals and what is right for one is completely wrong for another. Just because it works for me does not mean it will work for you. I believe this is a result of where each individual is at psychologically and this is why the mindset is completely connected to this entire program. I have said many times that nutrition is just like religion. People are tightly attached to their ideas and the experiences surrounding their food. Food is joy and interaction as well as it is sustenance. No one can make you eat anything you don’t want to. I for certain never want to force anyone to do anything they don’t want to. My ideas are my own and yours are your own. I never want to take any power away from anyone I meet. I seek only to empower everyone that enters my space. I will always only share information and experience. Information that I gather from deep study and personal practice. All clients, members, followers and friends are always free to choose. If I am not able to accept that then I have no right to be your trainer. Please always feel free to discuss all of your ideas and opinions with me. I believe that is extraordinarily important for your growth and for mine. Growth happens in a relationship not in dictatorship of ideas.
Having said all of that let me finish off my early morning regurgitation by saying I have a ton of new information that I am very excited to share with all of those that will be joining me in my new 30 day detox program. If you would like to get in on that and you are an active member it is totally free and available to you. All you need to do is send me a personal message to get onto the list and join in. It will be an on-line content information sharing program that can be accessed from anywhere in the world but you will not get it if you do not want to either. I certainly don’t want to push my ideas onto anyone. If you would like to join in please send me a personal email: email@example.com If you are not an active member in my program then you may attend my new 30 day detox however you will have to register. Please get all the program details at the link below and email me to complete your registration.
I just wanted to drop you a message to remind you how powerful you truly are.
Everything that you could ever want is actually only a single thought away.
You can correct all and bring your life back into harmony.
I have found a successful way.
I would love to share it with you.
Get everything you need in my upcoming 30 day Fruit detoxification program.
The program starts next Monday September 25th.
Get details or get registered at the link below. Early bird special ends Tomorrow September 18th. Get registered before 12 am tomorrow night to save yourself $100.
Good morning Detox Group!
This afternoon my second daughter Sierra had her first try out with the Burlington youth girls under 13 team. I think it was a good first try for her. She was nervous and challenged by the level of play and experience of the other girls. I know she has all the skills to play here and will grow immensely in this program. All she needs is a little time, practice and self confidence.
We ordered pizza and had ice-cream and we played a little basketball afterwards to work off some of our indulgences. My family is all hanging out tonight together. Dora and I are watching a movie. I’m writing a little blog post at the same time. I think we all have to relax sometimes on our food and indulge. We all need quiet time and quality time with the people we love. We all need to do something to help support the imbalance that is going on our planet. I believe we can make a change on our planet with a change of nutrition, action and thought. I also believe that we all have to do our part to help and support others that are less fortunate than ourselves.
Today my family made our first contribution to a family down in Haiti. A family with so much less than us. A lot of people would laugh at the little bit that I have in my life. I am however grateful for the things I have in my life. I love my family and I have a career that I am passionate about. Joy and happiness is not something that comes from outside of the self. It doesn’t come from money, cars, vacations, houses, booze, drugs or sex. Happiness is something you can reach to inside of yourself. I am so pleased that I was able to find my new friend down in Haiti. Chilirus is one of the founders of Kingdom Life Ministry’s down in Haiti. He is trying to open an orphanage. He is raising the funds to buy the property. His plan is in the infancy stages. So am I with many of my plans. I related to this guy and his situation. I am looking forward to helping him with his goals.
We all need to wake up to what is going on on our planet… I believe we are all being lead down a path that sends us into a trap. A trap that steals our joy, our health and our vitality. We are all being fooled into believing that we are separate. Individuals that are not connected to the whole. We are all scurrying about trying to get some worthless paper and forgetting about what is truly important in our lives. We are all eating the wrong foods and getting sick and dying. We all need to wake up and see the truth. We are all apart of the whole. We are all powerful beyond belief. We are all completely supported by our source. By the proper alignment of our thoughts, words and actions we all can come back to optimal health and heal ourselves and our world.
The truth is that money is not what makes our world go round. The true power of our world is Love. Love for ourselves first. Love for those closest to us and then love to all others on this planet. If we begin to change our food and bring ourselves back to optimal health the truth will be evident to you as well. You can change your life and it can be done by love towards yourself, love to your families and love for others. By aligning yourself with this truth you will be filled with true joy and the money will never be an obstacle.
Rise up and receive your true health, power and ability. Break through the chains of reality that profit a few at the expense of your health. Begin to live the life that you were meant to focused on aligning with your deep love energy and sharing with everyone else on this planet.
I plan to continue to support Chilirus Joy and his ministry and future orphanage in Haiti. If you would like to contribute something to help support others that are less fortunate than you I encourage you to join in with me next month. I would love to help to contribute further to them next month. I would love to create a group of like minded souls that want to create a change on our planet.
Join in on my total health and wellness movement with me. Begin by making yourself a priority again. If you aren’t in the right place then there is just no way that you can love or support another. Your life needs exercise, nutritional adjustments and mindset change. All of this can be done with a little motivation, accountability and inspiration. Check out some new information you need to understand in the following link to start getting yourself back to your best: Calories, Protein grams, Carbs & Steps or send me an personal email if you would like to help support Chilirus and his orphanage with me next month: firstname.lastname@example.org
For literally years I was doing this… Talking about macro nutrients, energy expenditure and nutritional requirements with all of my clients. With all the new information, study and actual hands on practice that I have been doing on the raw food and vegan lifestyle as well as the Frutarian and Bretharian lifestyles my mind has completely flipped as far as these ideas are concerned.
From my latest study I have come to realize the truth that has really been sitting right underneath our noses. When a man gets sick his desire to eat is reduced. If you really think about that it offers us so much valuable information that we just over look. How is that really possible? Can you see how that completely defy’s all of your typical understanding about energy, nutrients and healing? If we supposedly get our energy from our food and we heal our cells and body from the nutrients that food brings then shouldn’t we need more when we get sick? How is it that a man doesn’t want to eat when he gets sick? The obvious answer to this puzzle is that energy and healing do not come from our food. Or at least not only from our food. Somehow healing and nourishment must be available to us in the absence of food.
Now for me…Anyone that is still focused on protein grams, carbohydrates and calories is really missing the point here. These ideas don’t really matter. I believe our understanding of nutrition and energy at it’s most fundamental level needs to change. Each of us personally needs to revisit our own personal understanding of nutrition. Each of us needs to dismantle our own personal stumbling blocks and make this change in our minds. Get away from these archaic outdated methods for tracking food values. It’s an idea that is over a hundred years old and much more valuable systems of food tracking that shares much more valuable information has been discovered… Why don’t you known that? Why didn’t I? Are you a calorie counter? Are you tracking your protein or counting your steps? I believe you can let all of these habits go now…I don’t believe they are serving you any more.
The real truth about nutrition is that all food and all things have a vibration. An electrical force or impulse. An electromagnetic force. Our planet has a vibration. So do you. A healthy human body has a vibration of 6500 angstroms. A body with cancer registers at 4800 angstroms.
Energy Levels of Foods
The higher the energy level, the greater the healing ability it has.
Energy levels measured in Angstroms:
Fresh raw fruits……………………………… 8,000 to 10,000
Fresh, raw vegetables……………………. 8,000 to 9,000
Fresh, raw milk………………………………. 8,500 (for under 2 years old)
Cooked vegetables……………………….. 4,000 to 6,500
Pasteurized milk……………………………. 2,000
Refined, white flour………………………… 1,500
Cooked meats………………………………. 0
The Detox Miracle Source Book by Dr. Robert Morse N.D, 2004
See the food chart above. That shows you the vibrational energy of your food. Now which food do you think you should eat to be healthy and high energy? When you look at the chart can you now understand the real danger you are creating in your body and life by continuing with your high protein diet. Do you see that fresh live food is really what your body needs? Do you understand that the cooking or processing of food completely denatures the food and steals most of it’s value.
Any foods lower than 6500 angstroms are slowly draining you of your life force energy. Stop eating the wrong foods for your body. Stop thinking of food in terms of the nutrients and calories they provide. Your understanding of nutrition and what your body really needs is totally flawed. We all need to recognize the truth here. Our body does not only get it’s sustenance from food. Healing happens in the absence of food. There is a source of energy that is within each of us. That energy source is capable of true healing. It is capable of sustaining your life.
You have got to get the right information. You can heal every disease in your body. There is an organised systematic way to heal your body and your life.
I would love to teach it to you. My new 30 day fruit detox is how I am teaching people about what I have stumbled upon. This program is currently free for all of my active clients and members. If you are currently exercising at my private studio then please join in on my On-line fruit detox program that will start up September 25th. If you are not a current member at my club then the cost of the program is $100 off until September 18th. Register now and save $100 off the regular price. If you are current member and you would like to participate in my upcoming detox just send me a personal email: email@example.com
Get all the details about my upcoming detox program here:
We are all individuals. I can’t force any of you to do anything. i can only provide you with information and allow you to choose. I have to accept that not everyone is ready to hear what I have to say…
That’s ok. I can manage if you aren’t ready. The truth is that your body has a pile of shit and mucous in it. It’s the response to a lifetime of over consumption and just plain eating the wrong foods. The evidence indicates there is only one way to correct that. Natural fruit detoxification.
However… Detoxification requires psychological and physical change. The mindset part is different for everyone. There can’t only be one way to view the internal world. The internal landscape is individual. No one can say for sure what is going on inside inside of you. None of us can understand anyone else’s insides.
I can’t make you understand mine anymore than i can be sure that i understand yours. You have your own beliefs about what is going on internally for you. I can’t change your beliefs. I can’t make you change your mind about anything… Again I can only encourage you to change your mind. I can only encourage you to let go a little of what you believe. The things that you cling so tightly to are the exact things that hold you stuck in your space.
Only you can make a decision to let go of the way you are looking at things to explore a different possibility. You will have to compromise with your thought to experience the full effectiveness of the detox. I am convinced of that!
We can talk about spirit or subconscious reprogramming or chakra alignment or energy bodies or chi or prana or source energy or God or intention or consciousness or passion… but it may mean something to you or it may not. I can offend people very easily by referring to something that you don’t like to talk about or speaking about it in a way that you don’t like to hear. Please remain open minded here. We all need to grow. We all need different ways of looking at our internal landscape. We all need a map. The human being does not come with any operational manual. All maps of the environment are speculation. No one really knows what is going on within.
Only you can interpret what is going on inside of you. Only you can change it. Only you can control your mind which steers the ship. Your mind is the tool you can control that can direct your energy. Whether you want to move or change your spirit or you passion or your goals or your intentions that’s all personal. The point for sure is you need to get the energy inside of you working for you. You do believe there is some energy inside you don’t you? Do you believe you have power? I think its very important that you believe that you have power. The more powerful you believe you are the more abilities you have. If you realize that you are the force that creates your reality then you have all the power you need to change it!
If you have negative energy you can dismantle and displace or redirect that energy with your mind. I like to say your emotional body is out of alignment. If you have some negative emotions they can steel your joy and attention. They can take your focus and have you feeling sorry for yourself. You always have the choice to listen to that victim voice. You can stay stuck in that space or you can change that energy.
Don’t worry you can correct… but you must make a decision. Decide that you are in charge. Decide you can take back control. Commit to your decision. Use your mind to start aligning your energy bodies. Move your physical body with exercise. Your physiology needs a jump start. Get yourself into allignmet with your spirit body. You need some alignment within. Whatever you want to grasp to understand that is fine with me.
All of your energy needs to be focused and directed towards your targets and goals. If not you won’t feel well. Your exercise, your food action, your thoughts and words and emotions too. All need to be aligned to achieve true health. You need to get your whole self integrated. You need all of you focused on your goals. You choose your direction with your goals. You direct your energy to various places in your life with a decision or a commitment. Whole self integration can be done in a variety of ways.
In our next 30 day detox we will be working on whole self integration and lifestyle design. I will show and teach my favorite methods of interacting with my infinite energy. I will teach some meditation and visualization methods to help you transcend or transmute your current situations or circumstances. Changing our lives really means elevating our mental space or changing our mindset. This is done with new ideas. Leave yourself open to a different interaction and utilization of your energy.
Here is another great tool you can use to help you integrate yourself. It uses vibration and visualization. There cannot be only one way to reach the moon. The important thing is you have got to try. You have got to take a shot… If you miss you’ll surely hit the stars. Align yourself by visualizing yourself taking in light energy while you listen to the vibrations in the video below. The vibrations are healing for your body and mind. They are helpful for creating alignment. While you listen to the sounds you could sit or lay down and visualize yourself interacting with the universal source of energy. Some people like to visualize themselves as balls of light. Reflecting vibration. Light vibration. Intake global and universal energy and light. Reflect it all appropriately in your life.
Listening to this can be helpful for some… Learn my favorite methods for aligning and directing
my energy in my new 30 day detox. I only have 4 spot left at 1/2 price. The price will double
in the next 24 hrs. Get all the details about the program here:
My Next 30 Day Detox will begin on September 25th
Send me an email if you wan to confirm your registration in my next 30 day detox: firstname.lastname@example.org This 30 day detox will be free for all of my active membership.
Reset your energy vibrations and reset alignment in your internal world with the video below: