News

19 Nov

The truth about natural healing is that you must pass through all of the negative things that you have done to your body and life again to heal and correct this time.

As we restore the natural balance in our bodies healing will begin. It is our nature to heal. As we commence healing the body will begin to release toxins that have been trapped inside.

As toxic substances and chemicals, drugs and materials are reintroduced into your system you will get side effects from it. Dizziness is a very common symptom that arrives as the body begins the detoxification process.

When drugs you used in the past get reintroduced into your system the chemicals can make you dizzy. Headaches, energy fluctuations, hot and cold flashes, digestive issues, reflux, diarrhea, sore throats, pimples, boils, cold sores, skin conditions and even physical pain are common side effect only to name a few.

This is all natural and normal. If you have been living with incorrect nutrition (as we all have) for 30, 40 or 50 years we will have acumulated a substantial amount of toxic waste inside of our bodies. The removal of that old sludge is necessary for us to feel healthy and vibrant again.

Raw natural food healing is the way to bring your body back to its natural place. As you restore alkalinity, conductivity, oxygen, movement, positive thought, word and action your life will heal and correct. Your excess weight will drop away. The aches and pains will heal themselves. All issues will heal as the congestion and toxic residue are removed.

Do not be surprised by the “healing chrisis.” You may catch a cold or demostrate symptoms of the flu. Just rest if you can. Move slowly if you have to. Just try to do your best with your circumstances. All of these isues and challenges associated with your raw food lifestyle are all natural and normal aspect of healing. This is the way healing happens.

Look at the work of some of the great pioneers. Look at the work of Dr. Evrhet, Dr. Morse or Dr. Sebi. All of them try to prepare you for this event. The healing chrisis is a real challenge that hapoens to all who take the natural healing route. Being prepared for it is very helpful although it doesn’t eliminate the fact that we still must endure these hurdles.

Don’t be alarmed. Natural healing is a little bit of a rollercoaster ride. Its not a one size fits all formula. We are all individuals. Each of us has made different offences to natural laws. Each of us must correct our own personal offenses. Each individual must walk through the challenge and hold up the flag of victory on the other side. This is your individual walk that each of us must endure and make.

Rest and stay positive if you are walking through physical or emotional healing. Fear or axiety or depression could rise up in your life. It may be time for you to step up to some different habits and behaviors in your life. Healing our bodies and lives will require us to make some new decisions and actions. Its not always easy. I don’t want to paint an unrealistic picture for you.

You have the power to lose weight or heal or change anything that you wish. You will have to make that decision in your mind and stick with it. Rest when you have to. Relax and add some additional cooked food to your diet if you need to slow down whats going on. Do your best to hold the course if you can.

If you need support with losing weight or healing pain or disease or changing your life send me a message. Let me help you tiptoe through the chaos of raw natural food healing.

Check out my talk with Canadian Natural Food Healing Coach Mariah Mazza in the video below.  It’s always great to connect with other like minded souls here within our own country.

19 Nov

Natural Raw Food Health and Wellness Coach!

The things you think and the things you say dictate your outcomes.  By choosing the right thoughts and words you can begin to change your life.  The right thoughts and words give you hope and encouragement to step forward and take the right action.  Here are some successful thought and words using the powerful “I am” statement.  These are positive thoughts and words that all of us can speak over ourselves and into our lives…

You are the Creator of Your World!

I am not what has happened in my past. I am not the negative feelings or emotions. I am not the circumstance i find myself in. i am not any situation. i am not joy and bliss alone. i am the good and the bad. i am the creator

The power is me. the results are my creation. i am the responsible one. i can change any aspect of my life that i wish. i choose to focus my attention upon the resurrection of my inner child. i wish to feel the freedom and timelessness of my youth. i desire the child like awe and wonder.

May i step into the suppressed me. May i return to who i was before i was suppressed. May i see the original me. May i know me without the blocks, the lacks, the fears and the limitations. May i stand courageously as the greatest power in my life; unaffected by the opinion and judgment of others.

May i remember this clarity. i release my cravings and my desire. i surrender my control. I engage with and happily accept the gift of the moment. I commit myself to the present. i am the now!

18 Nov

Vegan personal training, Vegan nutrition

The misconceptions about what the body needs to lose fat, build muscle, be lean, strong and healthy are so wrong. The things that every body says are so untrue.  the men in the picture above do not eat animal protein.  You do not have to even though protein is what everybody talks about.

As we get older we begin to realize the truth. The whole protein thing is such a farce. The protein idea works maybe in your 20’s and 30’s, but once you start getting over 40 years of age you need to get real about your nutrition to get into shape.

True nutrition is about alkalizing your body. It’s not about calories, protein, vitamins, or minerals. You need to get some new information to really make this switch. You need to learn the truth.  You need someone to provide you with the truth about exercise and nutrition.  Stop worrying about what you have to give up. Only think about what you are going to be getting!

Right now you can get 6 weeks Free Training and Nutrition at my Private training studio. I want to show you what information you are missing.  I want to help you lose the weight and keep it off.

Click the link below to take advantage of that free training offer!

Get 6 weeks Free Training and Nutrition Now!

18 Nov

burlington fitness center, burlington gym

If you are just getting started with a natural healing lifestyle then your body will be extremely toxic. You must begin slowly. Slowly shift your body towards what is natural. Live raw food is natural for the human being. At birth the human body is oxygenated, electric and alkaline.

As we age the body gets acidic, toxic and inflamed. Do we really age or do we just get acidic and toxic? Would we slow or reverse the aging process if we cut off the inflammatory response. If we removed the toxic waste from our bodies we could restore the alkalinity. If we exercised daily we could oxygenate the body. If we made contact with the physical earth we could rebalance the electrical current of the body.

The right water will help us to eliminate the hazardous waste from our bodies. Toxic elements are anything that should not be inside of the body. Food waste for example. Undigested food elements from incorrect foods.

The human is not an omnivore and should not be eating meat, dairy or processed foods. Humans are not supposed to cook their foods. This bad habit kills the food and takes all the nutrients away. Dead foods have no value for the body and leave a toxic residue that builds up in the body over time.

We need to get that waste out of the body. Especially at the beginning water is a great way to do that. Stop drinking tap water and make the switch to distilled or reverse osmosis. We must get the drugs and chemicals out of our drinking water. We are polluting our bodies further with chemical toxicity from fluoridated and chlorinated water.   I encourage all to stop drinking tap water.

After we have slowly transitioned ourselves off of cooked foods, meats, dairy and processed foods and shifted ourselves towards raw foods or a fruitarian lifestyle we can reduce water intake.  While we are getting started and transitioning to our ideal nutritional intake we should maintain high water intakes and make sure we are getting our water from the highest quality sources.  For me I believe the best water in distilled water.  My close second best water intake recommendations would be reverse osmosis.  I strongly oppose drinking tap water.

Burlington personal trainer

Fruitarian’s like myself do not drink much water at all. They don’t need to. Its even better to hydrate the body with fruit then it is to use water. I teach water is more for cleansing then it is for hydrating the body. Fruits are better for hydration as they contain the correct electrolyte balance.

Fruit is best for helping the body eliminate waste. My greatest raw food lifestyle mentor Dr. Arnold Ehret showed that cadavers studied in the early 1900’s contained 10-15 pounds of hazardous fecal wastes sitting inside the colon.

Does that even sound remotely healthy to you? Do you think hazardous food wastes resting in your colon could provide you with a benefit? All that waste leaching toxic elements into your body and system is only going to manifest disease inside of your body.

Fruits are the best eliminators for the body. Pectin or fruit fiber helps the body remove fecal waste best. The fruits are the best hydrators and the best eliminators for the body. The human body is not an omnivore species. The human body is like its closest relatives. The primates eat primarily a fruit focused meal plan. We should too!

Make the shift with your food and water. As the body detoxifies you can shift further towards fruit eating and less water drinking. Begin the shift towards eating your water today!

Need some help organizing your exercise and nutrition? Could you use some help getting started with exercise or healthy eating again?  My program is ideal to help you lose weight or heal any pain sickness or illness you have in your life.  I have patterned my program after the weight-loss and healing work of Dr. Arnold Ehret, Dr. Sebi and Dr. Robert Morse.  Please check the video message below to get a better understanding of Dr. Arnold Ehret and his natural healing system!

I have a crazy sale about to be released.  The very best deal of the year for me is about to be available.  Watch for my Black Friday Sale to start this week Thursday.  It runs just past Cyber Monday next week!

This sale is only available for 6 days.  I will only take 5 couples on this crazy Buy 1 Get 1 Free Special.  See all the details about my Special offer below!  Be one of the first 5 couples to reach out to me to take advantage of this special price offer of the year!

Send me a personal message today if you are interested in my Black Friday & Cyber Monday Special offer!

View My Black Friday Special Offer Now!

16 Nov

Burlington Personal Training, Nutrition and Coaching Special Offer of the Year!

Do you need some help getting back into the gym?

Do you want to lose some weight or tone up?

Do you need to get your nutrition back on track?

If you want some motivation and accountability then this is exactly the program for you.  I’m John dePass, I’ve been a professional trainer for lifetime and I am just about to release my very best Personal Training Special Offer of the year!  It’s my Black Friday Cyber Monday Special!

Raw food vegan personal trainer in Burlington Privat training studio

There is system and method to losing weight!  It’s the same system and method to reducing pain and eliminating disease.  That same system for creating success can be implemented into any aspect of your life!

You can heal your relationships, you can make more money, you can be happy healthy and full-filled.  It starts with exercise, nutrition and love for yourself and it can spread into everything else you do or want to in your life!

I will have this Black Friday Special available on Thursday November 22nd for 6 days!  This special will be available until Tuesday November 27th.  Get your exercise, get your nutrition and get your motivation and accountability too!

Get your 4 personal training sessions each week!  Get your grocery list get your nutrition customized.  Track your food and we will work back and forth to personalize a plan that will be perfect for you to create what you want to in your life!

Crazy Special Black Friday / Cyber Monday Special Price –

6 months personal training for 2 people: $2097.00

For my Black Friday Special Offer you will get Exercise, Nutrition, Motivation and Accountability for you and your best friend or you and your husband and wife or you and your son or daughter or you and any one you would like to share this opportunity with.

Purchase 6 months of personal training for you and get 6 months for your friend or family member absolutely free!

This special deal will only be available for 6 days.

This special deal will only be available by an on-line purchase.

This deal will only be available through E-transfer payment or credit card number.

Cash deals will not be accepted for this special offer.

Available only Thursday November 24th until Tuesday November 27th.

I have 5 of these specials shared spots available.

When the 5 spots are gone this deal will be closed.

First 5 purchases get this deal.

Send me a personal Email to complete payment and register in this program.

Burlington personal trainer

Crazy Special Black Friday / Cyber Monday Special Price –

6 months personal training for 2 people: $2097.00

5 spots available!

Fire Sale!

First come first serve!

Buy now and activate later!

You have 1 year to utilize this offer after it has been purchased.

Email me to register: john@hiendfitness.com

15 Nov

Raw Food Health & Wellness Coach healing Parasites, Yeast, Candida & Fungus

For 20 years i have had sleep issues. For the first 5 years i explored the allopathic options. I bounced around from the lightest to the more heavy medications and then returned to the zopiclone for sleep management for years before realizing that using medication was altering my life.

I was told by my doctor that zopiclone was non addictive and not an issue for long term use. However I began to realize that I started to lose my joy as i used it over the longer term. Medications aren’t natural and the do not heal or fix the real problem that is going on in your life. We all need to take the time to get to the root of the problem and correct it.

I started to learn about the power of natural foods and the healing power of plants and herbs. By studying the work of Dr. Arnold Ehret, Dr. Sebi and Dr. Morse I began to believe that. healing is possible. We can all discover what is wrong with our lives and correct. We are the power and the creators of our circumstances. All things can be healed, changed or corrected naturally.

By restoring ourselves to what is natural all things in the body and life will naturally correct themselves. Naturally we are alkaline and electromagnetic beings. We need to Oxygenate our bodies with exercise and restore our natural physiological environment with the right nutrition. We need live raw foods. Live raw foods bring enzymes, nutrients and electricity. Current electricity is a real property of live food. Live foods conduct electrical impulses. We need live food.

i noticed improvements in my life by making the first switch to reduce animal proteins. Reduce or eliminate the dead foods from your life. This is an important shift you need to make. Moving forward i shifted to raw vegan and then began extending my fasting time. I learned the body heals itself when we remove the obstructions and unhealthy behavior, practices and elements

All of my natural healing practices were beneficial to helping me gain greater control over my sleep so i continued moving in a raw and natural food healing fashion.

As i continued my research and personal experience i came across the testimony and experience of Dr. Jennifer Daniels. Her work inspired me to try her antiparasitic cleansing protocol. Within 8 days my body released a parasite and I have been sleeping great ever since.

If you have digestive issues, sleep problems, anxiety or depression, food cravings, body temperature problems, unhappiness, constipation, headaches, allergies, addictions or weight gain i encourage you to consider a parasite or an overgrown of yeast or candida in your body.

If you have used antibiotics, steroids, alcohol, coffee, or any prescription drugs for an extended period of time you are very likely to have created a poor gut flora which is an enticing place for a fungus or paresititic guest to enhabit. Meat, fish, poultry, dairy, cooked or processed foods all create an acidic environment within the body. The perfect place for these unhealthy house guests.

These unwanted beings in your system will create havoc in your system. There are so many different kinds of bacteria and yeast or fungus or parasite that can grow inside your body. Each of us can have different kinds that can manifest themselves in a variety of different ways within our bodies. This is why the list of potential effects above is so long. Ultimately these low vibration beings that have found their way into our lives bring disease, decay and death. We must remove them. We need our sleep and our peace of mind back. The good news is we can get it.

We can begin to sleep. We can heal. We can lose the weight and get our energy back. We can use that energy to change anything we want to in our lives. You can heal your body naturally. You can do it slowly and systematically. You can shift further towards a life that will heal whatever your symptoms are. All things in our lives can heal and change and grow. All of it can be done naturally. See Dr. Daniel’s work for removing fungus, yeast and parasites in the video at the top of this page.

I made a new friend on Facebook over the last couple of weeks. Dr. Arelli is a Neuropathologist and a raw vegan natural healing advocate. I was pleased she reached out to me an made my acquaintance and made the time to have a conversation with me. Listen to what she had to share about the mainstream healing paradigm, her true passion and the raw food lifestyle.

15 Nov

The truth about natural healing is that you must pass through all of the negative things that you have done to your body and life through out your life again to heal and correct this time.

As we restore the natural balance in our bodies healing will begin. It is our nature to heal. As we commence healing the body will begin to release toxins that have been trapped inside.

As toxic substances and chemicals, drugs and materials are reintroduced into your system you will get side effects from it. Dizziness is a very common symptom that arrives as the body begins the detoxification process.

When drugs you used in the past get reintroduced into your system the chemicals can make you dizzy. headaches, energy fluctuations, hot and cold flashes, digestive issues, reflux, diarrhea, sore throats, pimples, boils, cold sores, skin conditions and even physical pain are common side effects; only to name a few.

This is all natural and normal. If you have been living with incorrect nutrition (as we all have) for 30, 40 or 50 years you just like the rest of us will have accumulated a substantial amount of toxic waste inside of your body. The removal of that old sludge is necessary for us to feel healthy and vibrant again.

Raw natural food healing is the way to bring your body back to its natural place. As you restore alkalinity, conductivity, oxygen, movement, positive thought, word and action your life will heal and correct. Your excess weight will drop away. The aches and pains will heal themselves. All issues will heal as the congestion and toxic residue are removed.

Do not be surprised by the “healing crisis.” You may catch a cold or demonstrate symptoms of the flu. Just rest if you can. Move slowly if you have to. Just try to do your best with your circumstances. All of these issues and challenges associated with your raw food lifestyle are all natural and normal aspects of healing. This is the way healing happens.

Look at the work of some of the great pioneers. Look at the work of Dr. Ehret, Dr. Morse or Dr. Sebi. All of them try to prepare you for this event. The healing crisis is a real challenge that happens to all who take the natural healing route. Being prepared for it is very helpful although it doesn’t eliminate the fact that we still must endure these hurdles.

Don’t be alarmed natural healing is a little bit of a rollercoaster ride. Its not a one size fits all formula. We are all individuals. Each of us has made different offences to natural laws. Each of us must correct our own personal offenses. Each individual must walk through our individual challenges and hold up the flag of victory on the other side. This is your personal walk that each of us must endure and make.

Rest and stay positive if you are walking through physical or emotional healing. Fear or anxiety or depression could rise up in your life. It may be time for you to step up to some different habits and behaviors in your life. Healing our bodies and lives will require us to make some new decisions and actions. No natural healing is not always easy. I don’t want to paint an unrealistic picture for you.

You have the power to lose weight or heal or change anything that you wish about your life. You will have to make that decision in your mind and stick with it. Rest when you have to. Relax and add some additional cooked food to your diet if you need to slow down what’s going on. Do your best to hold the course if you can.  As the toxins and congestion leave your body your organs and glands will return to proper healthy function and your body will heal of all things.  Hormones, and energy will return to your system and you will feel the changes of health returning to your life.

If you need support with losing weight or healing pain or disease or changing your life send me a message. Let me help you tip-toe through the chaos of raw natural food healing.

11 Nov

Burlington Fruitarian Personal Trainer

You need to get familiar with the information inside the body of work of 3 major healers over the most recent 100 year period. There have been many however I feel that understanding these 3 bodies of work will help you grasp an entry level understanding of true healing.

Understand how the lymphatic system works is at the grass routes of healing. Understanding the bacterial balance of the body and the sybiotic relationship that bacteria has with the lymphatic system is key. When you start to see how important bacteria is to your immune system you are a step closer to understanding the truth about healing.

Your body needs balance. It needs key bacteria. Your most personal key bacteria will be found within your own personal water. This is the science of complete healing. The circular loop of life. Embrace infinite.

watch:

 

08 Nov

Trying to lose weight?

Want to heal some pain?

Want to change your relationship or make more money?

How about stepping into your abundance!? Does that excite you? 😁

Your body-fat is just a symptom of something that is going on with you at the metabolic level.

It often starts with body-fat or physical pain in the body. These are early warning signs of something more serious that’s about to begin. Body fat and pain are just the early symptoms of immune system breakdown and progressions further down the road toward disease.

Do you need help?

Would you like to reverse the decent towards old age, low energy and a loss of motivation?

You don’t need to get fat or old. You don’t need to live in pain. All aspects of your life can heal and change and correct themselves. There is a more perfect version of you.

Headaches, heart aches, insomnia, depression, anxiety, digestive sensitivity, emotional turmoil, addictions to substances, foods or negative situations or circumstances. Is chaos following you? Are certain relationships repeating themselves in your life?

Yeast, candida, and parasites are serious problems. They are epidemic in our population. There are ways to heal and eliminate toxicity from incorrect food choices and habits. We can correct our behavior patterns and change our lives. it boils down to a decision.

You need some support. You need some encouragement. You need motivation or inspiration. Let me hold you accountable. Lets get back to exercise, meditation, breath-work, goal setting, and fasting. Lets get going further with a raw food lifestyle. Lets maximize our planets most powerful natural medicine’s to change your life.

Does something just seem like its missing? I’ll tell you why there is something grey in your life. You need to make some changes. You need nutritional changes, behavior modifications and some organization and structure. You need some new information, new ideas and you need some help with the execution and application of all of this.

Let’s talk. Let’s talk about what’s blocking you from your very best. Let’s heal you. Let’s overcome your issue. Let’s heal or fix the problems created by emotional suppression, electromagnetic imbalance, nutritional acidosis and a de-oxigenated physiology.

You can fix it all naturally. The power to heal is within you. You can ignite that passion and desire inside of yourself again. Let’s have a short free conversation about what can happen in your life before the end of 2018. Watch for my Black Friday special offers and my crazy Online coaching special for the first 5 people who want to get started with a 6 week program.

I’ve got 3 spots left at this special price! Sign up for 6 weeks online training and get it for $197. Get exercise, nutrition and mindset coaching! 😁

Send me a personal message if you want to do a short chat!

Raw food vegan personal trainer

08 Nov

You can heal, you can change, you can
grow your life!

There are 10 fundamental elements that you must consider, restore or initiate to completely heal your life and step into the greatest version of yourself.

Weight loss, overcoming pain or disease, changing your relationship, your performance or making more money are all within your control and your power. You are the creator of your circumstances.

Before any natural healing can happen you must take full responsibility for your current circumstances.

To achieve your ultimate fullfillment and maximize your human experience you will need to restore balance to the following 10 aspects of your life.

This is the way to step into your Abundance:

1. Clearly direct your personal power
2 Oxygenate
3. Alkalize
4 Restore electrical conductivity
5. Eliminatie toxic elements
6..Release emotional blocks
7. Challenge your desires
8. Remain present/Get into Harmony with life
9. Cultivate & Harness your sexual energy
10. Get new information, motivation, accountability, guidance, coaching or a mentor.