Go deeper…

September 23, 2017 / Exercise, Nutrition & Mindset

None of us are ever done. We are all making forward progress or falling back.  Each one of us is a work in process. No matter what I’ve done in my past there is always a new boundary that exists within my mind. There will always be a new layer to be dismantled. ALWAYS… If I want to make the back end of 2017 remarkable then I need to address my current boundaries. If I want to get more out of my life then I’ve got to open myself up more.  I’ve got to be more vullnerable and shine more light and love on the deepest darkest spaces in my life.  The more that I can expose to the light the more free my spirit, my power and my abilities become.x

Posted by
Professional Personal Trainer and Weight-loss expert. 30 years of experience. GTA's most sought after Fitness and Wellness Coach.

Leave a Comment

*Required fields Please validate the required fields