Canada’s First Pranic Health & Wellness Retreat

August 26, 2019 / Exercise, Nutrition & Mindset

My first retreat was the first Pranic Health & Wellness Retreat in Canada…


I’m not sure if anyone loved the event as much as I did.  I had a fantastic weekend.  What a joy.  I look forward to my next retreat opportunity coming soon.

Taking the time to reconnect with the most personal aspects of yourself is always the most valuable times of our lives. To me, expanding myself, my career, my finances my future and my legacy is a priority. To me this is a huge step towards completely embracing myself.

My weekend retreat was an exercise of love for me. When you think and talk and take action on your passion your light comes out. Before anything can become a reality you need to think it, say it and take action towards it. i think I grew the most in our group this past weekend.  I absolutely love what i do. I love me. i am love.

Thanks so much to all those who attended my first retreat and to Elitom for bringing so much depth and experience! So much fun!😁 I love the retreat space. Time to really connect to the emotional, mental and spiritual being.  Retreat time is expansion of your family.  It is the building of soul family.  A new family. losing your weight for good is about loving yourself. It’s about making decisions. As soon as you make up your mind the universe conspires to support you.  The retreat space is an opportunity to slow down.  Re-access what is going on for you and make some real decisions and commitments.

Retreat time is taking time to crystalize your goals and define the life you really want to live.

Healing or changing ANYTHING in your life is total wellness.  It is being the very best version of you. This happens and it happens naturally.  All we need to do is come into alignment with our root energy. Retreat time is a super balance of movement, flexibility, motivation, education and meditation. It really is a life transformational weekend opportunity.

What a kool time to spend with my spiritual brother Elitom El-amin. Thank you for inspiring me along my journey. So grateful to have you in my life. I could not have done this without you and that can never be forgotten. Few men on our planet can walk your way.

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Professional Personal Trainer and Weight-loss expert. 30 years of experience. GTA's most sought after Fitness and Wellness Coach.

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