Calories, Protein grams, Carbs and Steps

September 16, 2017 / Uncategorized

Burlington Personal trainer and Life coach in Fitness center

For literally years I was doing this… Talking about macro nutrients, energy expenditure and nutritional requirements with all of my clients. With all the new information, study and actual hands on practice that I have been doing on the raw food and vegan lifestyle as well as the Frutarian and Bretharian lifestyles my mind has completely flipped as far as these ideas are concerned.

From my latest study I have come to realize the truth that has really been sitting right underneath our noses. When a man gets sick his desire to eat is reduced. If you really think about that it offers us so much valuable information that we just over look. How is that really possible? Can you see how that completely defy’s all of your typical understanding about energy, nutrients and healing? If we supposedly get our energy from our food and we heal our cells and body from the nutrients that food brings then shouldn’t we need more when we get sick? How is it that a man doesn’t want to eat when he gets sick? The obvious answer to this puzzle is that energy and healing do not come from our food. Or at least not only from our food. Somehow healing and nourishment must be available to us in the absence of food.

Now for me…Anyone that is still focused on protein grams, carbohydrates and calories is really missing the point here. These ideas don’t really matter. I believe our understanding of nutrition and energy at it’s most fundamental level needs to change. Each of us personally needs to revisit our own personal understanding of nutrition. Each of us needs to dismantle our own personal stumbling blocks and make this change in our minds. Get away from these archaic outdated methods for tracking food values. It’s an idea that is over a hundred years old and much more valuable systems of food tracking that shares much more valuable information has been discovered… Why don’t you known that? Why didn’t I? Are you a calorie counter? Are you tracking your protein or counting your steps? I believe you can let all of these habits go now…I don’t believe they are serving you any more.

The real truth about nutrition is that all food and all things have a vibration. An electrical force or impulse. An electromagnetic force. Our planet has a vibration. So do you. A healthy human body has a vibration of 6500 angstroms. A body with cancer registers at 4800 angstroms.

Energy Levels of Foods
The higher the energy level, the greater the healing ability it has.

Energy levels measured in Angstroms:
Fresh raw fruits……………………………… 8,000 to 10,000
Fresh, raw vegetables……………………. 8,000 to 9,000
Fresh, raw milk………………………………. 8,500 (for under 2 years old)
Cooked vegetables……………………….. 4,000 to 6,500
Pasteurized milk……………………………. 2,000
Cheese…………………………………………. 1,800
Refined, white flour………………………… 1,500
Cooked meats………………………………. 0

The Detox Miracle Source Book by Dr. Robert Morse N.D, 2004

See the food chart above. That shows you the vibrational energy of your food. Now which food do you think you should eat to be healthy and high energy? When you look at the chart can you now understand the real danger you are creating in your body and life by continuing with your high protein diet.  Do you see that fresh live food is really what your body needs?  Do you understand that the cooking or processing of food completely denatures the food and steals most of it’s value.

Life coach in Burlington Fitness center

Any foods lower than 6500 angstroms are slowly draining you of your life force energy. Stop eating the wrong foods for your body. Stop thinking of food in terms of the nutrients and calories they provide. Your understanding of nutrition and what your body really needs is totally flawed. We all need to recognize the truth here. Our body does not only get it’s sustenance from food. Healing happens in the absence of food. There is a source of energy that is within each of us. That energy source is capable of true healing. It is capable of sustaining your life.

You have got to get the right information. You can heal every disease in your body. There is an organised systematic way to heal your body and your life.

I would love to teach it to you. My new 30 day fruit detox is how I am teaching people about what I have stumbled upon. This program is currently free for all of my active clients and members. If you are currently exercising at my private studio then please join in on my On-line fruit detox program that will start up September 25th. If you are not a current member at my club then the cost of the program is $100 off until September 18th. Register now and save $100 off the regular price.  If you are current member and you would like to participate in my upcoming detox just send me a personal email:  john@hiendfitness.com

Get all the details about my upcoming detox program here:

30 Day Fruit Detox Exercise & Weight-loss Program

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