I Only Eat on the Weekends!

February 13, 2019 / Exercise, Nutrition & Mindset

Burlington Vegan Personal Trainer Says Thoughts & Words are Things…

“Un-fooding” day 1. Feeling terrific! I love it! I do it because I love it. I do it because it makes me better. I do it cause It heals me. I do it because every aspect of myself and life are healing from what I am doing.

I love being better. I want to be my best! I am so excited to become my best. I am abundant. I am the very best version of me. I am at peace. I am filled with joy. I am unconditionally loving. I am discovering all of my limited beliefs. I am so happy to be discovering all the thoughts, words, energy and behavior that is standing in the way of my very best self.

I am so looking forward to putting all of those old ideas and attachments to my old identity to bed. I am happily skipping with joy into the most powerful blissful version of me. I love me.

How was your day?

Want to do a discuss your personal situation?  Want to book a free trial session?  Send me a personal email:  john@hiendfitness.com

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Professional Personal Trainer and Weight-loss expert. 30 years of experience. GTA's most sought after Fitness and Wellness Coach.

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