* Licensed by The Canadian Personal Training Network
* 15 years personal Training experience from the beginners to the elite
* Logged over 20 000 hrs of Personal Training
* Certified in The Biomechanics of Resistance Training
* CPTN Certified
* Current CPR-Red Cross Certified
* 2003 Mr. Fame overall bodybuilding champion
* 1997 North American Bodybuilding Champion
* 1996 Opened Hamilton's First Private Training Studio
* 1993 Teacher of Anatomy and Nutrition at the Alexander Institute
* 1994 Canadian Representative at the Mr. Universe Guam USA
* Attended CanFitPro Convention 2005, 2006, 2007

Post Secondary Education at McMaster University - courses of study:
* Biomechanics
* Kinesiology
* Human Physiology
* Anatomy
* Biology

Trainer Profile - Dora Moniz
* Can-fit Pro Certified
* A.C.E Certified
* C.P.R and Standard First Aid
* Certified Health and Wellness Specialist
* 15 years of fitness training in the gym
* 10 years of Personal Training experience
* Licensed Professional Support Worker (PSW)
* 3 years of Nursing experience
* Mother of two
* Attended Can-Fit-Pro fitness Convention 2005-2007.
* Runs 10km/day and does strength training with kick-boxing 3X/week
* Dora is currently learning and practicing yoga
*Currently Personal Trainer and co-owner of HiEndFitness