The misconceptions about what the body needs to lose fat, build muscle, be lean, strong and healthy are so wrong. The things that every body says are so untrue. the men in the picture above do not eat animal protein. You do not have to even though protein is what everybody talks about.
As we get older we begin to realize the truth. The whole protein thing is such a farce. The protein idea works maybe in your 20’s and 30’s, but once you start getting over 40 years of age you need to get real about your nutrition to get into shape.
True nutrition is about alkalizing your body. It’s not about calories, protein, vitamins, or minerals. You need to get some new information to really make this switch. You need to learn the truth. You need someone to provide you with the truth about exercise and nutrition. Stop worrying about what you have to give up. Only think about what you are going to be getting!
Right now you can get 6 weeks Free Training and Nutrition at my Private training studio. I want to show you what information you are missing. I want to help you lose the weight and keep it off.
Click the link below to take advantage of that free training offer!