12 weeks until Summer Body! :)

Hey Guys!

Can you believe winter is officially over tomorrow!  🙂

Do you know what that means?

It means you have 12 weeks to get yourself Bikini body ready!

Or Tankini, or skinny jeans or summer dresses.

What ever you like to wear when the sun gets hot!  🙂

If you need help getting back to your best Dora or I or Dora and I would love to help you do it!

Email Us:  John@hiendfitness.com Dora@hiendfitness.com  text John: 905-512-5421  Dora:  905-541-5421

We hope you had a wonderful March Break.

We had a really nice family Stay-Cation.

Here’s a funny little fitness skit Dora and I just started doing.

We’ll run it once a week for the next 6 weeks and would love to hear your feedback.

It’s called the fitness Report.

You can change your life with Exercise, Nutrition and a Success Mind-Set.

I hope we’ll See You Soon…

Posted by
Professional Personal Trainer and Weight-loss expert. 30 years of experience. GTA's most sought after Fitness and Wellness Coach.

1 Comment

  1. Cheryl Author March 20, 2017 (12:51 am)

    You guys are so adorable!! Love your little skit and look forward to next weeks!!!

    Reply to Cheryl

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